Zumba Creator Alberto Beto Perez
Alberto Beto Perez is the creator of Zumba. Beto a native of Colombia (South America) is the founder of Zumba and director of the national Master trainers team. Beto Perez is also a celebrity...
Catégorie : Zumba
La Zumba est un programme d’entraînement physique complet, alliant tous les éléments de la remise en forme
The Medicine Called Zumba
The music is progressively styled for users to alternate from slow to fast workout movements. This alternating exposes the body to different heart rates thus delivering a good cardio exercise. The Zumba fitness uses...
Zumba Dance – What Is It and Why Is It So Addictive?
The zumba is a high energy and fun way to spin around the house and burn some calories. In fact, it’s one of the best workouts because it’s just so fun that you don’t...
