Catégorie : Zumba

La Zumba est un programme d’entraînement physique complet, alliant tous les éléments de la remise en forme

Zumba Creator Alberto Beto Perez

Alberto Beto Perez is the creator of Zumba. Beto a native of Colombia (South America) is the founder of Zumba and director of the national Master trainers team. Beto Perez is also a celebrity...

The Medicine Called Zumba

The music is progressively styled for users to alternate from slow to fast workout movements. This alternating exposes the body to different heart rates thus delivering a good cardio exercise. The Zumba fitness uses...