Young ballet dancers often drop comments in a casual way, referring to their self esteem problems. Whether it is a body image issue, a perfection issue, a weight control problem, or a slightly depressed...
As the owner of a brand new dance school, the process of putting together all the required equipment for dance and ballet studios is still very fresh in my mind. The following is a...
Have you ever gazed in wonder at the seemingly effortless way a delicate ballerina glides across the stage dancing only on her toes? We sit transfixed questioning how it is possible to support your...
Ballet is perhaps the most delicate, refined, and elite of all performance arts, with opera as its only possible rival. Its beauty lies in the dancer’s ability to evoke emotion through exceedingly difficult physical...
Success in pole fitness requires agility, flexibility, power, core strength, determination plus pole grip. All of these factors with the exception of pole grip can be improved with practice and motivation. Pole fitness requires...
This has been around a lot longer than many of us would think, but how did pole dancing originate and where did come from? The form of pole dance we know today and its...
Pum Ta Pum
Señor Sereno (feat. Marlon Fernández)
Para Que Volver
Dos Jueyes
Tengo Un Son
Brujeria
Marc Anthony – Flor Pálida (Official Video)
La Chica del Malecon
Dale Lo Que Necesita
Esa Mujer
Try Again – Aaliyah (Salsa) (Letra) – …
Culpable – Carlos Castrillón Ft Sebastián An…
Linda Mujer – EL Timba Ft Fabio Gianni ̵…
Poeta enamorado – Edwin Mix – Marlong …
La ruñidera – Nacho Sanabria (Letra) –…